What is Nutritional Healing?

Nutritional healing works with the science of nutrition the techniques of naturopathy and the chinese five elements. Naturopathy believes the body is always clearing itself of unwanted substances and toxins from our food, drink and environment. The body's ability to do this can enable it to heal itself of long and short term health imbalances.

This natural process becomes disrupted as we veer towards unnatural lifestyles. Much of today's diet is processed i.e. white bread, sugar, coffee, fast foods etc. These are empty foods having little nutritional value. Current farming practices have emptied the soil and our food of vital health-giving nutrients. It is no wonder that, like the soil, we can become depleted, exhausted and ultimately ill.

Stress alone is a major cause of digestive problems and we often respond with quick fixes, like chocolate and coffee which cause more stress.

If we give our bodies natural whole foods we can respond and re balance, so releasing the diseases which may have physical, biochemical or emotional causes. The right foods have huge effect on our health at every level.

What can it help?

And many more...