Nutritional healing works with the science of nutrition the techniques of naturopathy and the chinese five elements. Naturopathy believes the body is always clearing itself of unwanted substances and toxins from our food, drink and environment. The body's ability to do this can enable it to optimise its health when it is imbalanced.
This natural process becomes disrupted as we veer towards unnatural lifestyles. Much of today's diet is processed i.e. white bread, sugar, coffee, fast foods etc. These are empty foods having little nutritional value. Current farming practices have emptied the soil and our food of vital health-giving nutrients. It is no wonder that, like the soil, we can become depleted, exhausted and out of balance.Stress alone is a major cause of problems and we often respond to it with quick fixes, like chocolate and coffee which actually cause more stress.
If we give our bodies natural whole foods we can respond, optimise and re-balance, underlying physical, biochemical or emotional issues which may be affecting our health. The right foods have huge effect on balancing our health at every level.What can it help optimise?
- Tolerance to Foods
- Addictions to Foods
- Digestive Health
- Joint Health
- Body Weight
And many more...
|John Mackie Dip.B.T.M., Dip.N.H.F.
Please Phone or Text: 0787 521 4830
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£45 for 1st consultation 90 minutes |
£30 for follow-ups 45 minutes