Therapeutic massage can help you
to experience a deep state of relaxation as rarely felt before. This fusion of
styles incorporates elements of Western and Eastern massage techniques
including Swedish, Craniosacral, Acupressure, Thai and Reflexology.
Western
works with muscles and soft tissue.
Eastern works with Chi or Life Energy.
During a treatment, these techniques are combined according to the clients'
needs and can vary from soft and gentle to soothe and relax. To deep and strong
to relieve long term stress-related and postural problems.
Massage can help with conditions like:
| Back Pain |
Postural problems |
| Migraines |
Constipation |
| Stress & Fatigue |
Insomnia |
| Whiplash |
Joint mobility |
| ............ and many more. |
Today a lot
of time at work is spent in front of a computer, which can cause postural problems
restricting blood flow to the brain. This can bring on symptoms like headaches,
chronic fatigue, neck and shoulder tension and mood swings.
Regular massage
is a powerful aid to relaxation. It helps us to slow down, switch off and let go. It is also simply enjoyable.
Hot Stones Massage
Hot stones were used by the American Indians for massage as part of their sweat lodge ceremony. Today they are used in healing and remedial massage. During a treatment the stones are moved over the body in long strokes to encourage their deep heat to penetrate the body.
The heat is particularly good for chronic stiffness, fatigue, aches & pains and mobility problems. The heat increases circulation of blood and lymph and improves the mechanical ability of the muscles and connective tissue to elongate and move.
Cold stones are also used where there is inflammation indicated. The solidity of the stones, their size and weight help to bring us down to earth and feel more supported, bringing a deeply relaxing and warming experience.
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